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Qigong Breath Cycle

In Medical Qigong, certain ailments might require a particular style of breathing, some of which might compel an audible exhalation, more complete physical movements (e.g. walking) and other practices that target the illness and let the healer within address our...
Qigong Breath Cycle

Qigong Breath Cycle

In Medical Qigong, certain ailments might require a particular style of breathing, some of which might compel an audible exhalation, more complete physical movements (e.g. walking) and other practices that target the illness and let the healer within address our...
Chinese Yoga?! – Discover the Origin of Qigong

Chinese Yoga?! – Discover the Origin of Qigong

After all Western studies have been completed on Qigong (chi kung) and its benefits for the autonomic nervous system, the vagus nerve, balance, strength, and even depression, there remains one unequivocal thing: Qigong is an Antiquity whose ancient roots are based in...
Practicing Qigong – Energy Cultivation and You

Practicing Qigong – Energy Cultivation and You

Qigong (pronounced chee kung), literally means “energy cultivation.” Qigong, and the more familiar Tai Chi, have the same basic property in common – Qi (life energy) – but, as explained by one expert, Great Grand Master Kellen Chia, “while low-level Tai Chi is solely...