by Pam Macdonald | Jan 28, 2020 | Articles
After all Western studies have been completed on Qigong (chi kung) and its benefits for the autonomic nervous system, the vagus nerve, balance, strength, and even depression, there remains one unequivocal thing: Qigong is an Antiquity whose ancient roots are based in...
by Pam Macdonald | Jan 5, 2020 | Articles
Qigong (pronounced Chi Kung) is an ancient Chinese health care system. It integrates physical postures, breathing techniques, and focused intention to open blockages in the body. Additionally, the movements are fairly easy to learn and allow access to everyone. You...
by Pam Macdonald | Nov 5, 2019 | Articles
Qigong (pronounced chee kung), literally means “energy cultivation.” Qigong, and the more familiar Tai Chi, have the same basic property in common – Qi (life energy) – but, as explained by one expert, Great Grand Master Kellen Chia, “while low-level Tai Chi is solely...
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