Qigong (pronounced Chi Kung) is an ancient Chinese health care system. It integrates physical postures, breathing techniques, and focused intention to open blockages in the body. Additionally, the movements are fairly easy to learn and allow access to everyone. You...
Qigong (pronounced chee kung), literally means “energy cultivation.” Qigong, and the more familiar Tai Chi, have the same basic property in common – Qi (life energy) – but, as explained by one expert, Great Grand Master Kellen Chia, “while low-level Tai Chi is solely...
