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Qigong is becoming a welcomed addition to current methods of handling stress. There have been countless studies performed around the world that have shown the positive effects of Qigong and its relation to stress. Multiple intuitions have concluded that “Qigong is safe, portable and easily adapted,” and that the healing art is “a complementary and integrative therapy” for PTSD, rehab, stress, and sleep. Find out how a Standing Qigong Practice can improve your life.
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