It’s About the Qi
A Gentle Qigong Practice
A Peaceful Standing Meditation
For the Body. For the Breath. For the Mind.
It’s About the Qi is an online Standing Qigong Practice, ready to use and stream on your mobile phone, tablet, television home computer, or laptop.
Rather than going to your local YMCA or community center to learn this beginner’s practice, we bring it directly to you to use at your convenience, any time day or night.
After all, It’s About The Qi.”
Start Your Journey Today!
A 17-point vocal mediation and relaxation exercise to help release stress.
Why Practice Qigong?
Beauty of Mind
Relax & Refresh
Mind & Soul
Allow your Heart/Mind connection to fully open so that you may connect the gentle Qi that is around us, the gentle Qi that touches us, and the gentle Qi that flows within us. Incorporating this mindful practice into your life offers us personal access to greater energy and power.
It really is not uncommon for Qigong to be referred to as Chinese Yoga. It’s become a bit of a catchphrase in the West when trying to explain Qigong.
Qigong practice is becoming a welcomed addition to current methods of handling stress. Countless studies have shown highly-encouraging results.
Qigong literally means “energy cultivation.” Qigong, and the more familiar Tai Chi, have the same basic property in common – Qi, or life energy.
Ready to Make a Change?
We’re dedicated to bringing a joyful QiGong service to the community and enabling practitioners to get the most out of their body, mind, and spirit. Won’t you join us?